Video Clips that demonstrate how to perform the exercises mentioned in the book Fixing You: Back Pain During Pregnancy.
The videos are in a zip file. To open the zip file double click on the zip file. If you have an older operating system that doesn't support opening of zip files download a free unzipping program to open the zip file. Here are two free possibilities. I do not recommend these specifically. You must find the downloads that are most appropriate for your computer. I cannot be held responsible for any damage to your computer caused by a download you've chosen.