Beat back pain by identifying and fixing its root causes.
Explains:
- back pain
- pelvic pain
- sciatic pain
- tummy toning
- SI joint pain
- sleeping tips
- corrective exercises
"The most impressive thing about my treatment was that instead of just manually fixing me, (Rick) gave me exercises to fix the problem. With a little commitment, I now have the tools to be pain free forever. That is a breath of fresh air. I can't recommend Rick's services enough ..."
Marni Welch
Marni Welch
What Will I Learn?
Fixing You: Back Pain During Pregnancy will teach you…
- How changes in your body while pregnant create back pain.
- Why pelvic pain happens and how to fix it.
- Tips to help you sleep without pain.
- Why the pelvis has a large role in your back pain and how to fix it.
- How to begin a safe tummy toning program.
- Learn how to assess your back pain and fix the root causes.
Why do I have pain during my pregnancy?
Q:"This is my third pregnancy and never had back pain before. Why is it happening now?"
A:Back pain results from cumulative trauma to the back. Your previous pregnancies may have created vulnerabilities in your pelvis and spine which were never addressed. This pregnancy is now exposing those vulnerabilities, resulting in back pain.
Back pain while pregnant results from changes in the tilt of the pelvis and curvature of the spine while the baby grows.