Beat back pain by identifying the root causes and learning how to fix them.
Eliminates pain from:
- disk herniations & bulges
- spinal stenosis
- spondylolisthesis
- degenerative disk disease
- recurring back strain
- sciatic pain
- arthritic issues of the spine
- facet syndrome
- pelvic influences on back pain
"I was diagnosed with severe stenosis and spondylolisthesis 5 years ago and was told that immediate surgery was my only option.… I now have completely pain-free days for the first time in years. Surgery is no longer in my plan!"
Ellen Bartlett
Ellen Bartlett
Muscles acting on the pelvis also influence the spine.
Fixing You: Back Pain will teach you…
- To identify which of the three main causes of back pain from which you suffer.
- Why the pelvis has a large role in your back pain and how to fix it.
- How to fix your back pain using a few simple exercises.
- Tips to correct daily habits that feed your back pain.
- How to correctly perform the assessments and exercises using our FREE illustrative video clips.
Why am I still in pain?
Q:"I've seen a variety of medical specialists and top people in their fields. Why should I believe Fixing You: Back Pain will have the answers for me?"
A:This is a common question among people I work with and see in my
seminars. Fixing You: Back Pain will require that you do the work instead of allowing someone else to fix you. Fixing back pain involves correcting biomechanical faults; ultimately you are the only one who can do this. The two elements to fixing back pain are:
1) correctly diagnose the causes and 2) correctly prescribe exercises to fix the causes. This book, and the complimentary video clips of the tests and exercises within, will clearly guide you in these two areas. You will be amazed at how simple it will be to identify and correct these issues.
1) correctly diagnose the causes and 2) correctly prescribe exercises to fix the causes. This book, and the complimentary video clips of the tests and exercises within, will clearly guide you in these two areas. You will be amazed at how simple it will be to identify and correct these issues.