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Fix The Roots Of Your Pain

After two and a half years of severe pain on the left side of my head, around my left eye and a weird, extreme feeling of discomfort deep in my nose I read your book, …and now Saturday I am on day 4 of living pain free. You have literally given me my life back. I was just past Monday suffering from depression and despair thinking that this would be the rest of my life. My husband is so happy that I have found an answer he has actually mentioned flying me to Colorado to be seen by you. I have never written any kind of testimonial before but felt I needed to express my thanks to you. Your book has become my bible! Thank you again. Christine
Fixing You: Neck Pain & Headaches View larger image | View Back Cover
  • injury from auto accidents
  • work-related
  • nagging neck pain
  • thoracic outlet syndrome
Buy Fixing You: Neck Pain
Fixing You: Back Pain View larger image | View Back Cover
  • Pain after an accident
  • Post-surgical pain
  • Chronic back or sciatic pain

Buy Fixing You: Back Pain
Fixing You: Shoulder & Elbow Pain View larger image | View Back Cover
  • Recurring shoulder pain/injury
  • Tennis Elbow
  • Golfers' Elbow

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Fixing You: Back Pain During Pregnancy View larger image | View Back Cover
  • Back Pain
  • Pelvic Pain
  • Sciatica

Buy Fixing You: Back Pain During Pregnancy
Fixing You: Neck Pain & Headaches View larger image | View Back Cover
  • Pelvic/Hip Pain
  • Knee Strain/Pain
  • Sport-related Pain
Buy Fixing You: Neck Pain
Fixing You: Foot & Ankle Pain View larger image | View Back Cover
  • plantar fasciitis
  • chronic ankle pain
  • other foot and ankle problems
Buy Fixing You: Foot & Ankle Pain

Fixing You

How is Fixing You different from other self-help exercise and pain books?


Fixing Root Causes of Pain Rather Than Treating Symptoms
Chronic pain and recurring injuries are rooted in reversible biomechanical failures. Learn how:

  • the pelvis has a direct influence on the spine and often is a major contributor to back pain.

  • the shoulder blade has a significant impact on neck and head mechanics and therefore pain and headaches.

  • tennis elbow has its roots in both shoulder and forearm function.

  • knee pain often results from poor pelvic muscle function.

  • back and pelvic pain during pregnancy results from physical changes to the body which can be easily corrected.

  • taping the foot can provide an inexpensive way to see if foot orthotics are right for you.
Fixing You provides simple tools to assess and correct these sources of your pain.

Free Online Video Clips of All Tests and Exercises
With your purchase of any Fixing You book, you gain unlimited, FREE access to video clips of ALL exercises and tests in your book, enabling you to be pain-free sooner. The Fixing You series is the only one offering you every tool you need to get yourself better!

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Fixing You: Back Pain Fixing You: Neck Pain and Headaches Fixing You: Shoulder and Elbow Pain
Fixing You: Hip and Knee Pain Fixing You: Foot and Ankle Pain Fixing You: Back Pain During Pregnancy
TFL & Quadriceps Stretch Level 2
TFL & Quadriceps Stretch Level 2
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